Lentil Type Matters

• Green or brown lentils work best for this recipe because they hold their shape after cooking.
• Avoid red lentils unless you want a thicker, mushier texture—red lentils break down quickly and are better for creamy soups.

Don’t Skip the Aromatic Base

• Sautéing onions, carrots, and celery (a classic mirepoix) at the start builds a natural sweetness and depth.
• Take your time with this step; undercooked aromatics can leave the soup tasting raw or flat.

Toast Your Spices

• Let cumin, paprika, and thyme sizzle briefly before adding liquid. This step intensifies flavor and adds warmth without overwhelming the dish.

Add Spinach at the End

• Spinach wilts in just a few minutes. Add it toward the end to keep its color and prevent it from overcooking or turning mushy.

Lemon Juice Brightens Everything

• A splash of lemon juice adds acidity, which helps balance the earthy lentils and spices. Taste before serving—this small touch can make a big difference.

Want a Creamy Texture?

• Stir in a little coconut milk or cashew cream near the end for a smooth, rich finish without dairy.

Fresh Herbs Make It Shine

• Fresh parsley or cilantro added just before serving elevates the flavor and adds brightness. Dried herbs won’t offer the same pop.
• Taste As You Go

• Always taste before serving. Lentils soak up flavor, so you may need to adjust salt, pepper, or lemon at the end.

Make It Your Own

• Add diced potatoes or sweet potatoes for more texture.
• Throw in a handful of cooked rice or quinoa to make it heartier.
• Stir in a spoonful of harissa, curry paste, or za’atar for a flavor twist.

Freezer-Friendly

• This soup freezes well for up to 3 months. Store in airtight containers. Let it cool completely before freezing to preserve texture.

Thick or Brothy?

• For a thicker soup, mash a portion with a potato masher or blend a cup and stir it back in.
• For a brothier soup, add an extra cup of broth or water.

Reheating Tip

• Lentils continue to absorb liquid after cooking, so the soup will thicken in the fridge. Add a splash of broth or water when reheating to loosen it up.